I work with adults and teenagers navigating anxiety, depression, ADHD, and life transitions. I help clients move forward by creating a safe and supportive environment where they feel heard and understood. Together, we focus on increasing self-awareness, strengthening emotional regulation, and building practical, sustainable coping strategies. The goal is not just short-term relief, but helping clients develop skills they can use outside of the therapy room.
I’m, an RTCc (Registered Therapeutic Counsellor Candidate) offering low-cost counselling. My approach is grounded in Cognitive Behavioural Therapy (CBT), with a focus on identifying unhelpful thought patterns, building practical coping tools, and creating meaningful, lasting change.
I work with adults and teenagers navigating anxiety, depression, ADHD, and life transitions. I he...
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Based out of Surrey, BC, and also working remotely, I have a passion for supporting individuals who are carrying the weight of anxiety, depression, self-worth issues, sexual abuse trauma, and family trauma. I know how deeply these experiences can affect the way we see ourselves, our relationships, and our ability to feel safe in the world.
Starting therapy and opening up can feel intimidating. You may not always know what to expect, and that’s okay. My goal is to walk alongside you at your pace, offering a safe, judgment-free space where you can share, process, and reconnect with yourself.
As your counsellor, I see my role as both a steady source of support and a guide who can offer you tools to heal and move forward in life. While we cannot change the past, together we can reduce its hold on the present and future so you can begin to live with more clarity, peace, and confidence in your authentic self.
Based out of Surrey, BC, and also working remotely, I have a passion for supporting individuals w...
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Hi Community! I am Davis Wiggs, a registered counsellor in the South Okanagan. Born and raised on the islands of P.E.I. & the Southern Gulf Islands. Being an Island kid growing up brought on a lot of adventure, learning opportunities & even taking a water taxi to school every day.
My schooling took me to UBC Okanagan in Kelowna where I completed a BSc in Psychology. Further education at KCPC in Kelowna where I completed a diploma in Applied Psychology (Specialization in Counselling). Lastly, I continued my education in addictions at the Institute of Trauma & Addiction Professionals with expertise in Sexual Addictions & Financial Disorders.
My modalities are eclectic overall, emphasizing Cognitive Behavioural Therapy, Dialectical Behavioural Therapy & Emotion-Focused Therapy for individuals, couples & polyamorous relationships.
With a range of knowledge & competencies, I will guide you to overcome any feelings of anxiety, shame, and/or embarrassment that may be holding you back.
Hi Community! I am Davis Wiggs, a registered counsellor in the South Okanagan. Born and raised on...
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